Labral debridement is a minimally invasive arthroscopic procedure designed to remove damaged portions of the labrum, which is the ring of cartilage that surrounds and deepens the shoulder or hip socket. This fibrocartilaginous structure plays a crucial role in joint stability, providing a seal that maintains negative pressure and enhances the suction effect that keeps the ball of the joint centered in the socket. When the labrum becomes torn, frayed, or degenerative beyond repair, debridement becomes necessary to alleviate pain and restore function. Dr. Kumar performs precise arthroscopic labral debridement using advanced high-definition camera systems and specialized instruments through small portal incisions. The procedure involves carefully trimming away torn or degenerative labral tissue while preserving as much healthy labrum as possible to maintain joint stability. This approach is particularly indicated for patients with extensive degenerative tears, failed previous repairs, or cases where the tear pattern is not amenable to surgical repair due to tissue quality or location. The surgery addresses not only the labral pathology but also associated conditions commonly found during arthroscopy. Dr. Kumar systematically evaluates and treats bone spurs (osteophytes) that may be impinging on the labrum, synovitis (inflammation of the joint lining), loose bodies floating in the joint, and early cartilage damage. In the shoulder, this often includes addressing subacromial impingement and rotator cuff fraying. In the hip, femoroacetabular impingement (FAI) is commonly treated concurrently with labral debridement. Patients typically experience significant pain relief following labral debridement, though outcomes depend heavily on the degree of underlying arthritis and cartilage loss. The procedure works best for patients with mechanical symptoms (clicking, catching, locking) from labral tears without severe joint degeneration. Recovery is generally faster than labral repair since no healing time is required for reattached tissue. Most patients begin immediate gentle range of motion exercises and progress to strengthening within 4-6 weeks. At Arthoscenter, Dr. Kumar achieves excellent results in carefully selected patients, with 75-85% reporting good to excellent pain relief and functional improvement. The arthroscopic approach offers advantages of minimal tissue damage, reduced post-operative pain, faster recovery, and earlier return to activities compared to open surgery. Success rates are highest in patients younger than 50 without significant arthritis who comply with rehabilitation protocols.