Golfer's Elbow Surgery (Medial Epicondylitis Treatment)
Surgical repair of damaged flexor tendons on the inner elbow to relieve chronic pain and restore function when conservative treatments fail
Overview
Symptoms & Indications
This surgery may be recommended if you experience:
Pain and tenderness on inner (medial) side of elbow - worsens with gripping or wrist flexion
Pain radiating from elbow down inner forearm toward wrist - follows flexor tendon pathway
Weakness in grip strength - difficulty shaking hands firmly, opening jars, or carrying grocery bags
Pain with specific movements: throwing motions, golf swings, hammering, lifting with palm up
Stiffness in elbow especially first thing in morning - improves somewhat with gentle movement
Numbness or tingling in ring and little fingers - may indicate ulnar nerve involvement (cubital tunnel syndrome)
Pain when making a fist or flexing wrist against resistance - tests flexor-pronator muscle group
Difficulty with forearm pronation (turning palm downward) - pain with this specific motion
Tenderness over medial epicondyle bone prominence - painful to direct pressure on inner elbow bump
Chronic symptoms lasting months despite rest - distinguishes from acute strain which heals in weeks
Procedure Details
Duration
Open debridement with tendon repair: 45-75 minutes. With concurrent ulnar nerve decompression/transposition: 60-90 minutes. Percutaneous needle tenotomy: 15-20 minutes. Arthroscopic-assisted debridement: 30-45 minutes.
Anesthesia
Regional anesthesia (interscalene or axillary brachial plexus block) preferred - provides excellent anesthesia during surgery and superior pain control for 12-18 hours post-operatively. Many procedures performed with regional block alone without general anesthesia, allowing faster recovery and same-day discharge. General anesthesia added if patient anxious or regional block incomplete. Light sedation often combined with regional block for patient comfort. Local anesthesia with sedation option for percutaneous tenotomy but regional block preferred for better pain control.
Preparation for Surgery
Comprehensive pre-operative evaluation critical for optimal surgical outcomes. Clinical examination confirms medial epicondyle tenderness, positive Golfer's Elbow Test (pain with resisted wrist flexion and pronation), and assesses ulnar nerve function (Tinel's sign, elbow flexion test for cubital tunnel syndrome). Imaging studies include X-rays of elbow (AP, lateral, oblique views) to rule out bony pathology, arthritis, or loose bodies. MRI or ultrasound imaging documents tendinosis severity, identifies partial tendon tears, assesses for other pathology (ulnar collateral ligament injury, ulnar neuritis), and helps surgical planning. Conservative treatment must be exhausted before surgery - minimum 6 months of physical therapy, activity modification, bracing, and possibly corticosteroid or PRP injections. Electrodiagnostic studies (EMG/NCS) obtained if ulnar nerve symptoms present to differentiate medial epicondylitis from cubital tunnel syndrome or both conditions coexisting. Patients counseled about realistic expectations - surgery relieves pain in 85-95% but complete return to pre-injury function may take 4-6 months. NPO (nothing by mouth) 6-8 hours before surgery. Pre-operative antibiotics (typically Cefazolin 2g IV) administered within 60 minutes of incision. Regional anesthesia (interscalene or axillary block) preferred providing excellent pain control post-operatively.
Surgical Steps
Patient positioned supine with affected arm extended on arm board; shoulder abducted 90° and externally rotated
Regional anesthesia (interscalene or axillary brachial plexus block) administered providing anesthesia and muscle relaxation
General anesthesia added if patient preference or regional block inadequate; many procedures performed under regional alone
Pneumatic tourniquet applied to upper arm and inflated to 250mmHg after exsanguination with Esmarch bandage
Entire upper extremity prepared with chlorhexidine antiseptic from shoulder to fingertips; sterile draping applied
Longitudinal incision (5-7cm) centered over medial epicondyle along course of flexor-pronator mass
Skin and subcutaneous tissue divided sharply; medial antebrachial cutaneous nerve identified and protected
Deep fascia incised exposing common flexor-pronator tendon origin on medial epicondyle
Ulnar nerve identified posterior to medial epicondyle - must be visualized and protected throughout procedure
If ulnar nerve subluxation or cubital tunnel syndrome present: nerve may be released and transposed anteriorly (subcutaneous transposition)
Common flexor-pronator tendon carefully split longitudinally exposing underlying diseased tendon tissue
Pathologic tendon tissue identified - appears gray, friable, and disorganized compared to healthy white glistening tendon
Degenerative tendon tissue excised using sharp dissection or ablation device removing all diseased material
Typically 30-50% of tendon substance requires debridement in chronic cases - healthy tendon margins confirmed
Medial epicondyle bone surface exposed; small burr or curette used to decoronate epicondyle creating bleeding bone bed
Multiple drill holes (3-5mm diameter) created in epicondyle to promote healing response and neovascularization
Remaining healthy tendon edges freshened and reapproximated with absorbable sutures (2-0 or 3-0 Vicryl) in side-to-side fashion
Tendon reattached to decoronated epicondyle using suture anchors (1-2 anchors typical) if significant tissue removed
Alternative technique: percutaneous needle tenotomy under ultrasound guidance - multiple passes through diseased tendon with 18-gauge needle
Arthroscopic-assisted technique option: small portals allow visualization and debridement with minimal tissue disruption
Flexor-pronator fascia closed with absorbable sutures; ulnar nerve position confirmed if transposition performed
Subcutaneous layer closed with 3-0 absorbable sutures; skin closed with 4-0 nylon or absorbable subcuticular sutures
Sterile dressings applied; posterior splint fabricated with elbow at 90° flexion and forearm neutral rotation
Tourniquet deflated; hemostasis confirmed; compressive dressing applied to minimize swelling
Post-operative X-rays not routinely needed unless concurrent procedure performed (ulnar nerve transposition, loose body removal)
Recovery Timeline
What to expect during your recovery journey
Protection and Early Gentle Motion
Most patients discharged same day after outpatient surgery. Posterior splint worn continuously first week keeping elbow at 90° flexion to protect repair. Pain typically moderate first 2-3 days, well-controlled with oral analgesics (acetaminophen, NSAIDs, short course opioids if needed). Regional nerve block provides excellent pain relief first 12-18 hours. Elevation of arm above heart level essential first 48-72 hours to minimize swelling - use pillows when lying down, sling when upright. Ice application 15-20 minutes every 2-3 hours reduces pain and swelling. Finger, wrist, and shoulder range of motion exercises started immediately to prevent stiffness. Splint removed briefly 3-4 times daily for gentle elbow flexion-extension exercises (0-90°), avoiding any gripping or wrist motion. Wound kept clean and dry; dressings changed at 2-3 days. Sutures removed at 10-14 days if non-absorbable used. Follow-up at 1-2 weeks to assess healing and begin formal therapy. NO gripping, lifting, or forearm pronation-supination first 2 weeks.
Active ROM and Light Stretching
Splint discontinued at 2 weeks; removable hinged elbow brace may be worn for comfort during activities. Formal physical therapy initiated focusing on progressive range of motion exercises. Active elbow flexion-extension advanced to full range (0-145°). Gentle forearm rotation (pronation-supination) exercises started at 3 weeks with gradual progression. Wrist range of motion exercises (flexion, extension, radial/ulnar deviation) performed pain-free. Light stretching of flexor-pronator muscles initiated at 4 weeks, gentle and avoiding overstretching repaired tendon. Pain should be progressively decreasing; persistent or increasing pain may indicate overly aggressive therapy requiring modification. Scar massage and desensitization techniques reduce surgical scar sensitivity. Light activities of daily living permitted (eating, dressing, computer use) but NO lifting >1-2 lbs. Driving typically permitted at 3-4 weeks if can safely control vehicle and off narcotics. Return to office work possible at 2-4 weeks depending on job demands. Swelling common; compression sleeve and continued elevation help.
Progressive Resistance Exercises
Strengthening exercises initiated at 6-8 weeks once adequate range of motion achieved and pain minimal. Begin with isometric exercises (muscle contraction without joint movement) for flexor-pronator muscles. Progress to isotonic exercises using light weights (0.5-1kg) for wrist flexion, forearm pronation, and grip strengthening. Eccentric exercises particularly important - slowly lowering weight with wrist flexion emphasized as this promotes tendon remodeling. Gradual progression of weight/resistance every 1-2 weeks as tolerated without significant pain. Return to light manual labor at 8-10 weeks (lifting <10 lbs, no repetitive gripping). Functional exercises specific to patient's sport or occupation introduced at 10-12 weeks (golf swing practice with light club, throwing motions with light ball). Most patients achieve 70-80% of normal strength by 12 weeks. Sport-specific training may begin at 10-12 weeks under therapist supervision. Pain should be minimal; mild discomfort after therapy acceptable but severe pain indicates excessive loading requiring reduction. Counterforce brace (forearm strap) may be worn during activities providing support to healing tendon.
Advanced Strengthening and Sport Return
Progressive return to all normal activities including sports and heavy manual labor. Advanced strengthening continuing with sport-specific or job-specific exercises. Most patients achieve 85-95% of normal strength and full pain-free range of motion by 4-6 months. Gradual return to competitive sports: golf typically 3-4 months, baseball pitching 4-6 months, tennis 4-5 months, rock climbing 5-6 months. Return to unrestricted heavy manual labor typically 4-6 months. Some residual soreness or stiffness common after vigorous activity first 6 months - improves with continued use and therapy. If pain recurs with return to sports, temporary activity modification and continued therapy needed. Technique modification important to prevent recurrence - golf instruction to improve swing mechanics, pitching coaching to optimize throwing biomechanics. Equipment modifications may help - larger grip sizes on golf clubs/rackets reduce forearm muscle stress. Long-term outcomes excellent with >90% achieving complete pain relief and satisfaction. Annual recurrence rate low (<5%) when proper technique and gradual return protocols followed.
Long-Term Follow-Up
Most patients fully recovered by 6 months with complete pain relief and return to all activities. Some patients experience gradual improvement continuing up to 12 months as tendon remodeling completes. Maintenance strengthening and stretching program essential to prevent recurrence - continue 2-3 times weekly indefinitely. Proper warm-up before activities critical - 5-10 minutes of gentle stretching and light activity. Technique analysis and modification to address biomechanical issues that contributed to original injury. Equipment check - ensure proper grip sizes, racket/club weights, and string tensions. Gradual progression when increasing activity intensity or duration - avoid sudden spikes in training volume. If symptoms recur: immediate activity modification, ice, NSAIDs, and return to physical therapy usually resolves within 2-4 weeks. Repeat surgery rarely needed (<5% cases) - typically only if initial surgery inadequate or patient returned to aggravating activities too soon.
Tips for Faster Recovery
Patience CRITICAL - full recovery takes 4-6 months; rushing return to activities risks recurrence or repair failure
Protect repair first 6 weeks - NO gripping, lifting, or forceful wrist flexion/pronation activities
Ice religiously first 2 weeks - 15-20 minutes every 2-3 hours significantly reduces pain and swelling
Elevation important - keep arm above heart using pillows, especially first week
Physical therapy compliance directly correlates with outcome - attend all sessions and perform home exercises daily
Pain is guide - mild discomfort acceptable but severe pain indicates overdoing it; reduce activity intensity
Eccentric exercises most beneficial for tendon healing - emphasize slow lowering phase of wrist flexion exercises
Counterforce brace (forearm strap worn 2-3 inches below elbow) provides support during activities - use during sports first 6 months
Technique modification prevents recurrence - work with coach/instructor to optimize mechanics (golf swing, throwing motion, etc.)
Warm up properly before activities - 5-10 minutes gentle stretching and progressive loading
Equipment matters - larger grip sizes on golf clubs/tennis rackets reduce forearm muscle stress
Gradual return to sports essential - don't resume full competitive play immediately even if feeling better
If pain recurs: immediate rest, ice, activity modification; persistent pain >2 weeks requires return to surgeon
Smoking cessation important - smoking impairs tendon healing and increases recurrence risk
Nutrition supports healing - adequate protein (1.2-1.5g/kg body weight daily), vitamin C (500-1000mg daily), stay hydrated
Frequently Asked Questions
Common questions about this procedure
Q1.How do I know if I need surgery for golfer's elbow, or will conservative treatment work?
Q2.What is the success rate of golfer's elbow surgery and how does it compare to tennis elbow surgery?
Q3.How long before I can return to golf (or my sport) after golfer's elbow surgery?
Q4.What are the risks and complications of golfer's elbow surgery?
Q5.What is the cost of golfer's elbow surgery and is it covered by insurance?
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